From cutting carbs to weekly injections and strategic fasting, these three women found dramatically different paths to ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

Last week, I wrote about why so many people struggle to succeed with weight loss. Given the obesity epidemic that has plagued ...

Few things get intermittent fasting fans fired up more than debating the “best” schedule. Some people swear it’s better to ...

Time-restricted eating without a change in how much you eat doesn't seem to do anything for your metabolic health.

Ever wondered about the real impact of intermittent fasting on your health? Discover how this popular diet trend could affect ...

It’s best to plan your workouts around your eating schedule to ensure your body has the proper fuel to get you through your ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Like many food lovers, the word “fasting” has always intimidated me—especially since I ...

If a pair of pants you haven’t worn in a while feels tight, you might look at your belly and make a New Year’s resolution: ...

Q: I heard about a Million Pound Challenge that was launched at the What's Next Longevity Innovation Summit last December. Can you explain what they were talking about -- and how I can participate? -- ...