Muscles age differently than you think. Discover the science behind the aging muscle paradox—and how exercise can help you ...

Scientists have built a massive cellular atlas showing how aging reshapes the body across 21 organs. Studying nearly 7 million cells, they found that aging starts earlier than expected and unfolds in ...

Scientists have identified a critical breakdown in the cellular machinery that produces proteins in aging brains.

Garlic compounds prolong life and preserve memory and strength in mice, revealing a potential ally against aging.

A large longitudinal study challenges the idea that aging inevitably brings decline, revealing that many older adults improve in key measures of physical and cognitive health.

Researchers say certain herbs and spices may help protect cells from damage and slow some biological processes linked to aging.

New research seems to confirm what many people feel – that the aging process accelerates around 50. From that age on, tissues and organs begin a rapid deterioration, according to a study published ...

Worrying about getting older—especially fearing future health problems—may actually speed up aging at the cellular level, according to new research from NYU. In a study of more than 700 women, those ...

New research suggests vitamin D may help slow biological aging by reducing telomeres shortening, a key marker of cellular aging. Newsweek has reached out to some of the study's authors as well as ...

A recent study found that older adults who take a daily multivitamin may slow their biological aging by up to 4 months. The researchers note that multivitamins don't add years to life span, but they ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...