Existentialism is a philosophy that focuses on our freedom to find meaning and take responsibility for our actions. Existential therapy helps people cope with anxiety and make authentic choices by ...

Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's capacity to ...

I am writing this as a follow-up to my last post, “What Is Your COVID-19 Story?” At the end of that post, as with many of my posts, I advocated a more mindful approach to the pandemic, culminating in ...

Religious beliefs are often (though not always) comforting. The idea of an afterlife can be attractive. Ideas like fate and destiny — or simply things happen for a reason — can make it easier to cope ...

Your institution does not have access to this book on JSTOR. Try searching on JSTOR for other items related to this book. Introduction: Evidence-Based Psychological Practice in Existential–Humanistic ...

Imagine two people yearning to find the meaning of life. They each go and spend a decade researching, asking experts, and contemplating to find the answer. The first person returns ashen-faced and ...