When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

Trauma differs for everyone — it's caused by varying events or experiences one has gone through — and there are instances where it may progress into post-traumatic stress disorder. Licensed mental ...

Richard Carpenter, 75, was going through the mail one day last year when he saw a postcard from UC Irvine seeking participants for a study on whether exercise can help with age-related memory loss. “I ...

If you struggle to motivate yourself to exercise, try this science-backed strategy that can help you follow through on your good intentions.

If you’re an entrepreneur or business leader, taking too long over big decisions can be a very bad idea. It can mean missed opportunities. Worse, it can leave your team in limbo while they wait for ...

This is the second in a two-part series on learning from success and failure. Read the first piece here. What can I do to help my students gain confidence in their abilities? The struggle is real. And ...