A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...
Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...
Whether you’re totally backed up or just feeling a little sluggish, moving your body can help to get things going. While any movement is great, gut-health dietitians say walking is a top choice. It ...
The Healthy @Reader's Digest on MSN
7 Natural Remedies That Make You Poop Immediately, From a Gastroenterologist
Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things moving when your system is slow. The post 7 Natural Remedies That Make You Poop ...
A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...
In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.
A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results.
LONDON (Reuters) - Whether is it jogging around the park, pumping iron or swimming, an hour of vigorous exercise a day can lower the risk of bowel cancer, a study said on Monday. Even cleaning the ...
Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...
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