Krishna understood one truth that modern psychology is discovering today. Most people do not suffer because of what happens to them. They suffer because of the emotions they believe without question.

I often hear clients wonder how to express their feelings in a way that fosters resolution rather than escalating conflict. Some people insist that every feeling they experience must be expressed ...

Being a deep empath isn’t just about “feeling a lot”—it’s an entire way of moving through the world. Empaths don’t just notice emotions; they absorb them, often to their own detriment. Their ability ...

Licensed Clinical Social Worker Machaela offers a gentle, God-centered guide to emotional wellness for young readers. NEW YORK CITY, NY, UNITED STATES, January 12 ...