CAMP HUMPHREYS, South Korea - In recognition of National Nutrition Month, Jessica Pastino, a registered dietitian at Brian D. Allgood Army Community Hospital here, takes the opportunity to share the ...
Soy Nómada on MSN
How fitness habits improve daily energy and vitality
Fitness habits influence daily energy in ways that go beyond short-term stimulation or motivation. Regular movement supports ...
Soy Nómada on MSN
How fitness habits improve metabolic health and energy regulation
Metabolic health determines how the body produces and uses energy, and fitness habits play a central role in maintaining ...
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