While music can provide powerful emotional benefits and stress relief, it’s not a direct replacement for professional therapy. However, music does offer significant psychological and physiological ...
When my grandmother passed away, I was devastated by grief and loneliness. I began experiencing hallucinations, hearing her voice even though I knew she wasn’t there. Traditional outlets like talking ...
Music and its healing powers can be traced to the ancient Greeks, who visited the healing temples of Asclepios to seek inner peace and relief from suffering. According to Pavli (2024), in the ancient ...
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Sound healing is going mainstream—here’s why it actually works
Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level. Every organ, tissue, and system in the body has its own natural frequency.
The Create to Heal program uses creative practices to facilitate emotional healing for cancer survivors, fostering personal growth and vulnerability. Participants experienced catharsis, group ...
By Joey AkanBugzeee, born Enobong Emmanuel Akpan, is a Nigerian-born, UK-based Afrobeats artist whose music is deeply shaped by lived experience, perseverance, and emotional truth.Across his ...
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