I’ll touch upon something serious, but it’s not. Emotions are a part of being human, and they’re always okay. I bring this up because we go through so much stress on the path to Moguldom (I made up ...

We've all been there. Your child is having a complete meltdown and has exhibited behavior that is completely unacceptable. Maybe it was destructive behavior, like throwing a toy, or a harmful action, ...

It's an exercise I do with clients and myself: I grab paints, reflect on what I'm feeling, and put a big color paint dot for each emotion. Worry? That's purple. Sad? Okay, blue. Maybe I'm going to ...

Build a toy house to hold your many emotions with Maria and Maliyah from Autism in Black. Talk about different feelings you might have throughout the day with Maria and Maliyah Autism in Black, Inc.

WELCOME BACK HERE. NEARLY 1 IN 5 CHILDREN AGES 3 TO 17 HAVE BEEN DIAGNOSED WITH A MENTAL, EMOTIONAL OR BEHAVIORAL HEALTH CONDITION. THAT’S ACCORDING TO THE CENTERS FOR DISEASE CONTROL AND PREVENTION.

Anxiety, stress, depression, burnout, and loneliness. We hear these words and immediately understand the pain and hurt they convey. Our first instinct might be to try to push them aside or make them ...

I go to the park every day. Yesterday, I overheard a mom talking to her five-year-old who’d scraped his knee. “I know that hurts so much. You must feel so scared and sad right now. It’s okay to cry.