I am a fiend for a good salad, and growing up in the Chicago area, my favorite salad for a long time (and maybe still today) was the chopped salad at Portillo's. I know what you're thinking, and yes, ...

The nutrition geek in me is on full display when I talk about soy foods – I could be accused of getting overly giddy about them. Here’s why: Soy is one of the few plant foods that’s a complete protein ...

Although edamame is most commonly served as an appetizer, it's actually an incredibly versatile ingredient that adds color, umami and protein to a dish. Most of the time, people go out of their way to ...

If you're like us, you're always seeking nutritious, bright salads that are so flavorful you almost forget about your fiber goals. Luckily, we've got a dish on deck that will help you pack in a ...

Chef Paul Dowell from Kroger paid a visit to WDRB in the Morning to show us how to make broiled shrimp and edamame salad. Makes 8-1 cup servings. 1 ½ lb. Medium Peeled & Deveined Shrimp (patted dry) ...

MIDDLETOWN >> Low-maintenance meals are what we like this time of year, and this Asian quinoa edamame salad definitely meets the requirements. Serve it hot, eat it cold, have it as a meal, a side dish ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. The nutrition geek in me is on full display when I talk about soy foods — I ...