Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been an avid long-distance runner for more than 10 years—and my job and ...

The best long distance running shoes keep your legs fresh postrun. While some runners prefer the lightest, snappiest, foamiest shoes for race day, you’ll still want a cushioned pair in your quiver of ...

When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering ...

How would you like to feel superhuman? Not trying to blow smoke here but… that’s sorta what it feels like to be a long-distance runner. Remember that morning running scene where Chris Evans’ Steve ...

Long runs are an essential part of any race-training plan, whether you’re prepping for your first 5K or your tenth marathon. The distance you rack up during these sessions may become daunting, but ...

Cherie Gruenfeld, 81, is an Ironman Hall of Famer who completed her first marathon at age 42. She retired from competing at 78 with 14 world titles, and still competes in half-Ironmans and ...

The best running watches track key metrics, like distance, pace, location and elevation, and many monitor your health, too. After talking with Forbes Vetted staffers who use running watches, ...