Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Starting your day with a glass of water is an easy way to improve digestion. Water stimulates saliva production, prevents ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

It sparkles, refreshes and has always accompanied our meals. Some drink it to "digest better", others shun it for fear of ...

A recent TikTok hack recommends soaking pumpkin seeds to improve their digestion. We spoke with nutrition experts to uncover the science behind this trend.

Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion. Now, gastroenterologist ...

Your digestive system changes as you age. This may make certain types of foods more difficult to digest, including spicy foods, dairy products, and processed foods. The digestive system slows as we ...

Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...