There always seems to be a new diet circulating the health and wellness world, with some being fads and others being long-term commitments. As a nutritionist, I often encourage people to avoid diets ...

CPB diet, short for Chicken, Potatoes, Broccoli, is quietly taking over fitness corners of Social Media for delivering surprisingly sharp fat loss results ...

A new study finds that wearing weighted vests during weight loss helps older adults preserve metabolism and reduces weight ...

Prateek Kumar says women in their 30s are doing it all – hitting the gym, eating healthy – but still struggling with weight loss and energy. Here's why.

A mouse study, published earlier this month in the journal Neuron, zeroes in on a neurological mechanism that may help explain why memory deficits occur in response to long-term high-fat diets.

It is common after the age of 30 for people to start gaining weight, depending on metabolism, lifestyle and hormones. Extreme dieting and repeated weight loss attempts can upset the body’s natural ...

A closer look at how a traditional Adriatic way of eating translates Mediterranean heritage into measurable cardiovascular protection through diet, lifestyle, and long-term adherence. Consuming oily ...

Unhealthy weight loss can cause more health problems than you might think. A doctor shared ten signs you should be aware of, including brittle nails, hair fall, muscle cramps, and more.

Share on Pinterest A poor diet can impact cognitive function within days, mouse study suggests. Image credit: Jonathan Knowles/Getty Images Metabolic syndrome is associated with memory deficits. A new ...