So you're ready to start indoor cycling — or you're already an avid cyclist, wondering what it's like "on the other side." Have you been a strict gym-cyclist? Or are you a boutique studio addict? To ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

Many people try to start the New Year on the right foot by setting a fitness goal but, the traditional gym setting is not for everyone. News On 6's Alyssa Miller spoke with Erin Miller Thiessen at ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. If dealing with poor ...

CINCINNATI (Megan Moore) - Many start off the new year motivated to get back in the gym, but often it doesn't take long for that motivation to dwindle. However, CycleBar is not your typical gym or ...

We updated this article in September 2022 to add more information about each featured product, based on extensive research done by our team. Spinning, also known as indoor cycling, is an excellent way ...

"Whenever I go out on the bike, I know when I get home, I'll have a smile on my face." You might expect these to be the words of a lifelong cyclist. But no, they're coming from the mouth of former ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise bikes are a near-perfect piece of home gym equipment. Between their ease of use (you can ...

Stationary Bike vs Elliptical: What's the Difference? Both stationary bikes and ellipticals are stationary cardio machines, with stationary bikes mimicking the movements you’d do on a road bike and ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Biking as exercise is great for many reasons: the ...