Past studies show that bicycling may provide a number of health benefits, including lowering a person’s risk for certain diseases. A new study has recently found that those who use bicycling as their ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

According to the WHO, 31% of adults fail to engage in the recommended daily physical activity. And as a result, they ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Bill Nye, the science communicator, opens up about the brain-healthy routines he follows while raising awareness for the rare neurological disease that has affected his family. Bill Nye Opens Up About ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...