The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of athletes worldwide, ...

They saved the worst for last.

With more than 6,000 gyms across the United States, you've probably heard of CrossFit at this point. The popular workout regiment has been around for more than a decade now, there's a good chance you ...

A bog-standard staircase stands between me and my post-gym shower – this is my Everest. Normally the steps would pose no problems, but having just finished a workout challenge from two-time CrossFit ...

You thought last week's was bad?

If you’re just starting to explore the world of CrossFit, or spotted the elite of the elite at the CrossFit Games on your social feed recently, you’d be forgiven for feeling somewhat intimidated.

The new stadium-scale competition aims to give CrossFit athletes their own repeatable test of fitness ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

The plan didn’t start taking shape until January. Even then, the plan was in dire need of a focus check. Mary Beth Prodromides of Grand Junction was struggling with motivation, but she started working ...