Bears cornerback Jaylon Johnson will undergo surgery to repair a core muscle injury, coach Ben Johnson said Monday.

Meredith Shirk is the American fitness influencer behind Svelte, a workout platform with millions of views on YouTube and ...

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and ...

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

Get ready to power up your core with this intense workout video! We'll show you 1 pose with multiple variations to target and ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have ...

A practical and effective guide to achieving a flatter stomach with five targeted exercises. The article moves beyond simple ...

Coach Ben Johnson confirmed that Jaylon Johnson will have core muscle surgery and should be able to return this season,” ...

Discover Pilates x Lift—the innovative hybrid workout plan that blends pilates and strength training for muscle gains, better ...

Bears cornerback Jaylon Johnson went on injured reserve Saturday and his next move could involve an operating room.