When you are dealing with a challenge in your life, do you feel that you have control over the outcome, or do you believe that you are at the mercy of outside forces? Your answer to this question ...

In a world that rewards control, micromanagement, and meticulous planning, we often find ourselves drowning in anxiety, disappointment, and an ever-growing dissatisfaction with life. We try to ...

Let me start with what I think is one of the most empowering statements that allows us to live a balanced happy life. This is the Serenity Prayer by Reinhold Niebuhr, which says, Source: Moshe Ratson ...

These are comments I might get when people learn about my lifestyle. I’m one of those annoying people who eat lots of fruits and vegetables, exercise five times a week, save a portion of their salary, ...

SOCIOLOGY is the most modern of the sciences. It is also, from the human point of view, the most important of them all. About half a century ago there took place what was perhaps the most momentous ...

My daughter had just pulled the caramel corn out of the oven, and the sticky-sweet smell was almost irresistible. Despite knowing it wasn’t going to help my diet, I was gnawing for a taste. But ...