The quest for confidence may feel futile—especially if it’s something you’ve been working on for years. But learning how to be confident can be done; though it often isn’t as easy as reading a ...

Solo travel is a thrilling and liberating experience that allows you to explore the world on your terms. It’s an opportunity for self-discovery, personal growth and unforgettable adventures. However, ...

The confidence gap is the difference between actual ability and how others perceive it. This gap can quietly shape career ...

Confidence is perhaps the most powerful–and elusive–personality trait. Research suggests that humans are hardwired for self-doubt: A healthy level of skepticism makes us careful decision-makers, and ...

If confidence is something you find yourself lacking in, then you’re not alone. However, with International Women’s Day on March 8, there’s no better time to boost your self-esteem. Research by ...

BLOOM (TAMPA) – Body language, and confidence coaching expert Karen Donaldson, joined in on a recent episode of the global health and wellness show “Bloom,” to share communication, body language, and ...

Most of us want self-confidence because we want to feel good about ourselves. But, self-confidence is also important for other things. The higher our self-confidence, the higher our motivation to act.

There comes a point when standing in front of the bathroom mirror, box of hair dye in hand, starts to feel like a battle you never actually signed up for. Maybe you’ve been waging this war for years – ...

Sometimes all it takes is one good outfit to remind you that you are, in fact, that girl. Fashion has always been a little bit magical, a little bit psychological, and a whole lot powerful. The right ...

Are you seeking some self-confidence? Self-confidence can help us more easily reach our goals, stay motivated, and even boost our well-being. Self-confidence can be thought of as a person's sense of ...