You might have seen competition kettlebells before and thought they looked pretty cool with their uniform shape and bright coloured bodies. Your next thought might have been, ‘what’s the difference ...

If you’d rather not fight for kettlebells at the gym or just want to work out at home, one well-chosen kettlebell is versatile, compact, and pretty cost-effective. You just have to sift through the ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you’re short on ...

Kettlebell lifting is a popular sport in Europe and Russia, but is not as well known in the United States. The American Kettlebell Alliance is looking to change that, by hosting national competitions ...

Besides rigorous physical training, a lot depends on mental preparation so as not to get overwhelmed when competition day arrives Endurance training, like kettlebell, results in a lot of wear and tear ...

AT THE gym, most fitness junkies looking to build muscle tend to gravitate towards the usual suspects: dumbbells, barbells, weight plates – you name it. But not Dexter Tay. His weapon of choice is the ...

SPRING ARBOR, MI - Still a newcomer in the world of international kettle bell competitions, four local athletes helped Team USA rank third in the world at the Kettlebell World Championship last month ...

Get into the swing of things and add a new dimension to your home workouts with the best kettlebells, tried and tested by strength-training experts The post What are the best kettlebells for strength ...

View post: Build Cyclist-Level Endurance and Strength With a 21-Minute Weight Circuit, Inspired by the Tour de France Unlike dumbbells, kettlebells demand a higher level of technical skill. Their ...

For the past eight years, Audrey Burgio, a personal trainer based in Glenwood Springs, has honed in on kettlebell competitions and worked to improve how much she could lift in the snatch event. Her ...

Langford to host national kettlebell competition Local competitors are eager to see other athletes from across the country arrive in Langford for a major kettlebell competition.