(Editor’s note: This “classic” Scott “Q” Marcus column originally ran in 2018.) As I remember the broad strokes, college students — the guinea pigs of most psychology experiments — were divided into ...
Certified personal and executive coach Valorie Burton knows a thing or two about getting beyond fears and perceived challenges to attain the happiness and success every woman deserves. The founder of ...
Rational Emotive Behavior Therapy (REBT), is the forerunner of Cognitive Behavior Therapy (CBT). It was developed by Dr. Albert Ellis, a pioneer in the field. REBT emphasizes that irrational beliefs, ...