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Why do some people breathe through their mouth instead of their nose, and what effect does it have on their health?
Tiny cilia and mucus inside the nose block out things like dust, pollution, and bacteria. This makes the air that reaches the ...
For the majority, breathing is an unconscious process, overlooked in daily life. However, the method of respiration, whether ...
The reaction when anyone finds out I’m trying out mouth taping at night is typically a mix of shock and horror. What is it, you ask? “Mouth taping is a simple and surprisingly effective way to ...
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