The specialized anatomy of the upper cervical spine (UCS), comprised of the occipital-atlas (C0–C1) and atlas-axis (C1–C2) segments, produces complex three-dimensional movements and subsequently is ...
As we age, joint structures degenerate. A self-assessment can reveal how your cervical spine moves in order to maintain proper neck rotation. “As we age, all our joint structures degenerate over time, ...
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