Carb counting is a way of potentially predicting the effects of different foods and drinks on blood sugar. Some people with diabetes use carb counting to guide them in dosing their insulin. Share on ...

Determine your daily carb max. Work with your doctor to set your daily goal, which should be the amount of carbohydrates you can tolerate while keeping your blood sugar within your target range. Learn ...

Carbohydrates (or carbs) are a type of nutrient that occur naturally in several foods, including grains, nuts, seeds, fruits, vegetables, legumes, and milk. Carbs are normally the body's main source ...