I'm A Spine Doctor. Here's 1 Thing I'd Never, Ever Do If I Had Back Pain.

Any joint can become arthritic, but the most commonly affected areas of the body are the knees, hands, hips, feet and lower back - getty For many of us, aches and pains, sore joints and stiffness are ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

Joint arthritis is a condition that causes the joints to stiffen and cause a lot of pain, and the most important symptoms of ...

Get hip to these simple movements that stretch and strengthen the hip flexors. Dr. Andy Fata-Chan, a New York-based physical therapist and fitness coach at Moment Physical Therapy & Performance, told ...

Chest pain can indicate an injury to your ribcage, surrounding muscles, or connective tissue. Pulled muscles, fractured ribs, and arthritis are all potential causes. Your musculoskeletal system ...

Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve your ankle mobility with easy daily drills.

If you’re dealing with lower back and hip pain, you’re not alone. Millions of people are going through the same thing right now, and that nagging discomfort isn’t just annoying, it’s affecting ...

Physical health is a fundamental aspect of your quality of life. When you can no longer physically do the things you love — like going for a walk, swinging a golf club, carrying your grandkids, ...

Dr. Bryce Paschold of OSF HealthCare reveals advances in total ankle replacement, enhancing outcomes for arthritis patients ...