From push-ups to the bench press, our expert shares the easiest ways to build your chest muscles and benefit the rest of your ...

Feeling tightness in your chest under normal conditions is already stressful—six months ago, your immediate reaction might have been to suspect a heart attack. But during a global pandemic, an onset ...

A rare condition called cardiac cephalgia can lead to chest pain and headache. Other possible causes of both chest pain and headache include hypertension, depression, lupus, Legionnaires’ disease, ...

Chest pain when sneezing can happen for a number of reasons. It’s usually linked to illness, damage, or an injury in the chest wall. The pain may happen or worsen when you sneeze. This is because ...

Cardio, HIIT and full-body workouts all have their place in a well thought-out training plan, but sometimes you have to hit the weights room, especially if you're focusing on your chest and triceps.

Most causes of chest pain in children are benign and self-limiting, such as musculoskeletal and gastrointestinal conditions. It is rarely a symptom of a serious underlying condition. Most of these ...

A person may experience chest pain and dizziness separately or simultaneously. Triggers can include anxiety, panic attacks, and overexertion during exercise. However, it may also occur due to a heart ...

Pectus carinatum or pigeon chest, is a genetic disorder that makes the chest wall jut out during puberty. While the condition may cause only minor physical issues, it can have a significant impact on ...

Raise your hand if you've ever avoided dumbbell chest workouts or exercises over fear of getting “too bulky.” Well, I’m guilty as charged. But it turns out that I’m doing myself a complete disservice ...

Sometime in 2012—between the release of Magic Mike, the rise of One Direction, David Beckham's underwear ads, and the Lochte/Phelps showdown at the Summer Olympics—men got the idea that they should ...