RESEDA, CA - March 19, 2026 - PRESSADVANTAGE - Moment of Clarity has published a comprehensive new educational resource ...

There are now many psychosocial or talk therapies that effectively treat depression symptoms (Cuijpers et al., 2020). One of the most well-known treatments is cognitive behavioral therapy (CBT). I was ...

8-week group program to tackle insomnia and sleep-related issues Do you have insomnia or sleep concerns such as trouble falling asleep, are often tired upon waking, and wake up throughout the night?

A new talking therapy for depression has shown encouraging early signs of being more effective and cheaper to deliver than the current best practice of Cognitive Behavioural Therapy (CBT). A pilot ...

A novel type of talk therapy that pays as much attention to building positive mood as it does to reducing depressed mood may work as well, if not better, than cognitive behavioral therapy (CBT) for ...

A phase 3, randomized, parallel-group trial showcased the efficacy of internet-based cognitive behavioral therapy (iCBT) for combatting depressive symptoms brought on by multiple sclerosis (MS). An ...

Outpatient programs allow you to receive therapy and other treatments while living at home and maintaining your daily routines. It may include a combination of talk therapy, appointments with a ...

Older adults with prolonged grief disorder showed sustained symptom reduction following group or individual grief-focused cognitive behavioral therapy.

Researchers at Trinity College Dublin have found that a machine learning model could help clinicians predict which people with depression are more likely to improve with digital cognitive behavioral ...

SAN DIEGO — Exercise and cognitive behavioral therapy (CBT), individually or in combination, can significantly relieve depression in people with type 2 diabetes, according to new findings presented at ...