If you’ve scrolled through Instagram or Pinterest recently, you’ve likely spotted images of beautifully-decorated journals, dotted with symbols, lists and imaginative artwork. While certainly ...

When social distancing measures took hold across the country last year, many Americans started feeling less motivated. In a 2020 study conducted by the Pew Research Center, 42 percent of adults under ...

Whether you’re a new to bullet journaling or a seasoned pro, the best bullet journal pens are absolutely vital when it comes to creating and using an effective bullet journal. The best pens should ...

Humans have been journaling for centuries, writing down great works of prose, chronicling historical events, recalling intimate personal details and retelling serendipitous occurrences. But there ...

If you search for “bullet journal” images online, you’ll be rewarded with a collection of color-coded artistry and the most perfect penmanship you’ve seen. Beautiful spreads include sketches, bar ...

Journaling isn’t just about recording your day — it’s a proven tool for mental clarity, emotional regulation, and ...

Looking for a healthy habit to take up? Need a way to better organize your schedule that isn’t just a mess of notifications? Want an excuse to buy new markers and colored pencils? Perhaps making a ...

IT’S NOT JUST FOR PEOPLE WITH LEARNING DISABILITIES | Though Carroll developed the method to manage his ADD, the bullet journal can be for anyone. “Bullet journaling allows people to quickly declutter ...

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

Much like Marie Kondo’s tidying principles or doing spin at SoulCycle, the world of Bullet Journaling has a cultish edge. Part planner, part diary and part reflection journal, this system has a vast ...

New (academic) year, new me … right? But alas, the overwhelming workload and dreaded procrastination inevitably creep in. Though procrastination bears no easy solution, its effects can be mitigated by ...