Certain vitamins and minerals can support nerve function, sleep, focus, memory, and mood. Certain vitamins, minerals, and healthy fats, such as vitamin D, magnesium, iron, and omega-3 fatty acids, ...

We all know that we need vitamins, but we probably worry about them in the context of our immune system and skin quality and eyesight and bone health. No one ever tells you to eat your vitamins for ...

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...

Struggling with brain fog, scattered focus, or mental fatigue that won’t budge? This article explores why modern life can ...

Everyone wants to keep their brain as healthy as possible. Certain vitamins, minerals, and healthy fats may help with that. Here’s a list of nine vitamins and supplements that can keep your brain ...

Vitamin B12 is essential for healthy nerves, red blood cells and DNA. A new study suggests that some older adults may show ...

This Amazon best-seller nootropic just dropped 20% ahead of Prime Day. Here's what's actually in the formula, and who it's ...

A toddler developed an infection and trapped air behind her throat three weeks after tonsil and adenoid surgery, a rare and delayed complication. Henderson Hospital Stops Delivering Babies September ...

Vitamin B12 is essential for keeping the brain and nervous system healthy. But new research suggests that some older adults ...

Tens of millions of adults are turning to over-the-counter (OTC) dietary supplements to manage joint stiffness, ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Older adults with lower levels of vitamin C in their blood tend to have ...

A study of 2,044 older Japanese adults found that those with lower vitamin C levels in their blood plasma tended to have a lower volume of gray matter in their brains, as well as lower connectivity ...