Are you looking to get fit but also strengthen your self-defense skills? Fighting Fit Fitness Club, which offers a variety of classes, including boxing lessons, is a hit with all genders and all ages.

In this Sportsing Short, Rob Garcia talks with Gloria Govan and Erica Lynn OKeith about the dangerous side of boxing sparring ...

Outside the door, I heard a flurry of thudding that reverberated back through the floor. I looked at my friend, then stepped in behind her. The room was damp and stuffy, despite a fan droning loudly ...

A lot of boxers get brain damage. It’s as simple as that. According to a 2013 report by the Association of Neurological Surgeons nearly 90% of boxers suffer a brain injury of some extent during their ...

There’s nothing like a spousal spat to spur a good sparring session at a boxing gym. Still reeling from the one-two punch of an overdue tax payment and a squabble over savings with my husband, I’m ...

"Wish I were there!" Million Dollar Baby star Hilary Swank commented on one video of Serena Williams and Mike Tyson Two legends walk into a boxing gym … Serena Williams just got some seriously ...

Shakur Stevenson is one of a few world-class operators that have sparred Jake Paul, and can therefore comment on the YouTuber ...

Former Olympic boxing gold medalist, super middleweight champ and current light-heavyweight contender Andre Ward took time off from his training camp for Sullivan Barrera recently to purchase a UFC ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The right pair of boxing ...