Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

A study linking accelerated immune-cell aging to emotional, but not physical, depressive symptoms strengthens evidence that ...

Source: Microsoft Copilot / Microsoft How Was This at All Possible? Moshé Feldenkrais had two injured knees (one long-term and one short-term), both of which resulted in ongoing pain. After walking ...

In recent years, research has increasingly pointed to an extraordinary connection between gut health and mental well-being. Once thought to be separate, scientists now recognize that the digestive ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

Brain function is critically dependent on energy metabolism. Research over the past half century has provided many insights into energy production and utilization in the brain, and identified ways ...

You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M.D., an ...

There is a quiet intelligence within the body that most of us move through life without ever consciously noticing. The post ...

Dancing isn’t just fun—it’s powerful for your brain and mood. Here are 7 science-backed reasons moving to music can transform ...

For many years, doctors treated diabetes and dementia as two separate health problems. Diabetes was mainly seen as a disease ...