Blue butterfly pea is a perennial tropical vine known for its striking, vibrant blue flowers. It has an interesting botanical name, Clitoria ternatea, because the flower’s shape resembles a human ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Some people believe the blue lotus flower has health benefits, including for anxiety and sleep. However, it has psychoactive properties, and research on its safety and efficacy is needed. Blue lotus ...