"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

I've evaluated outdoor and fitness equipment for over five years. While training for marathons, working out and managing everyday aches, I tested 17 of the best massage guns over the course of a year ...

As 10,000 Baby Boomers turn 65 daily through 2030 according to NIH data—the largest generational aging wave in U.S. history—and 27.5 million Americans remain uninsured while healthcare costs outpace ...

Add Yahoo as a preferred source to see more of our stories on Google. Two massage guns on a yellow background A massage gun can help speed up muscle recovery, improve your athletic performance and ...

Leah Stodart is a Philadelphia-based Senior Shopping Reporter at Mashable where she covers and tests essential home tech like vacuums and TVs, plus eco-friendly hacks. Her ever-evolving experience in ...

Knee braces and water-based exercise appear to be two of the most effective ways to ease the pain and stiffness caused by knee osteoarthritis. That is according to a review of 12 non-drug therapies, ...