Ginseng, licorice, turmeric, and ginger are some of the most effective herbs for supporting liver health, known for their ability to protect liver cells, reduce inflammation, and promote regeneration.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Inflammation is a natural response by the body to defend against foreign invaders and aid in healing injuries. While this process is essential, chronic inflammation can be linked to significant ...

These leafy greens are loaded with flavor and nutrients—and studies show that even small doses are filled with compounds that reduce inflammation and even protect against cancer. Herbs are antioxidant ...

Some common spices contain compounds that may help lower inflammation and protect cells from damage. The best spices to reduce inflammation include turmeric, ginger, cloves, and cayenne pepper. If you ...

Herbal therapeutics have emerged as a complementary strategy in the management of inflammatory bowel disease (IBD), encompassing both Crohn’s disease and ulcerative colitis. Traditional botanical ...

Final Thoughts – Best Anti-Inflammatory Supplements in 2025 This article calls it like it is: inflammation may be behind nearly everything that slows us down, messes with our joints, disrupts sleep, ...

You can throw all the glucosamine in the world at your joints — but if they’re still inflamed, it’s like trying to patch drywall during an active fire. Inflammation is the root of most joint issues.