If you’re looking for a way to boost your energy levels, reduce bloating, support your weight loss journey and improve digestive health, the answer may just lie in your colon. A colon cleanse could be ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

It could be time to give the system a reset with a decent colon cleanse if one is feeling drained, sluggish, and a little heavy. Resetting the system can help one feel more energized, battle fatigue, ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...

The gut plays important roles in mood regulation, digestion, and absorption of nutrients. So, if you constantly feel bloated and sluggish or suffer from digestive issues that make you uncomfortable, ...

Colon cleanses might not offer the health benefits they claim. Potential risks of colon cleanses include infection, burns, and dehydration. A colon cleanse called bowel preparation is medically ...

Are you suffering from constipation and looking for a reliable solution? Look no further than Slam Dump, the colon cleanser that has taken the health and wellness world by storm. In this Slam Dump ...

Medically reviewed by Jay N. Yepuri, MD Key Takeaways Drinking plenty of water is important for preventing constipation. Fiber helps to regulate bowel movements and maintain colon health. Exercise can ...

Poor diet, lifestyle choices, stress, new environments, going on holiday, and many other factors can lead to constipation. The reality is that about 4 million in America suffer from occasional ...