More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

A thermoregulation physiologist, cardiologist, and dermatologist settle the debate over a hot topic.

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Scouted/The Daily Beast/Heat Healer. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. That was three years ago—and I think I’ve used ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Modern life can be overwhelming. Long work hours, constant notifications, and daily responsibilities often leave people ...

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and others—produce measurable physiological effects when combined with infrared sauna ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...