Gone are the days when your only choices for bread were white or whole wheat. Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

The world of bread can be a minefield. A quick trip down the bread aisle at the supermarket reveals countless types of bread with varying health claims, processing levels and price ranges. So we’re ...

In Americans' quest for healthier dietary options, sprouted grains have garnered significant attention. But are sprouted grains really healthier than traditional grains and bread choices? Fox News ...

Healthy bread options include sprouted bread, sourdough, whole wheat, and rye. Whole-grain breads like these provide fiber, protein, vitamins, and minerals needed for good health. Read nutrition ...

In an era where dietary choices face intense scrutiny, bread continues to spark passionate debates among health professionals and consumers alike. Recent nutritional research has transformed our ...

If you’re anything like us, you love bread — whether it’s a fresh roll at a restaurant or a piece of buttered toast with breakfast. But as delicious as it is, some dough falls flat when it comes to ...

Ezekiel bread is about as nutrient-dense as a bread gets. It’s a type of sprouted bread, made from a variety of whole grains and legumes that have started germinating (sprouting). Compared to white ...

Bread has long been a staple in many diets, but its reputation has fluctuated over the years, especially with the rise of low-carb and gluten-free trends. However, nutrition experts agree that these ...

Why does bread have a bad reputation? You wouldn’t know it from all the recent sourdough bread-baking, but bread is considered the enemy in certain low-carb quarters. Its “unhealthy” reputation stems ...