Gloria (not her real name) is going through a very difficult divorce. Her husband has had an affair and now blames Gloria for the affair and the divorce. “Jack feels neglected and says I am too ...

When a friend insists they're fine, but something about their tone or energy suggests otherwise, don't ignore these signs ...

Carolynn Spezza and her family lost their home to the 2015 Valley Fire. This post was originally published in 2017, and therefore doesn’t include COVID-19 safety or social distancing guidance. Please ...

Have you ever been in a situation when a close friend calls or emails you and says that their child, spouse, or parent is seriously ill? What do you do? What do you say? A flood of thoughts and ...

Chances are, you have gone through a time of low mood, or even depression. Grief and loss, stress, physical changes, chemical imbalances—and even seasonal changes can lead to a dip in your mental ...