I have worked in several areas but have found myself most passionate about helping individuals dealing with depression, bipolar disorder, anxiety, PTSD, interpersonal difficulties, low self-esteem, ...

Bipolar anger can take a toll on your relationships and well-being, but with the right tools and support, you can safely ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

New educational initiative aims to help parents recognize hidden emotional pain before a crisis develops. Too many ...

Organizational citizenship behavior (OCB) is voluntary behavior exhibited by employees that exceeds their job responsibilities (Organ, 1988). Helping others and actively making suggestions are ...