Getting up at 4 a.m. is not required.

If you think exceptional self-discipline is all about suffering and denial, I have some interesting research for you.

Opinions expressed by Entrepreneur contributors are their own. No one achieves mastery of a skill, competence in a profession, or knowledge of a subject without hours and hours of effort, frustration ...

Struggling with self-discipline is not a character flaw. It may trace back to what you did not receive growing up and what ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

Having self-discipline isn't just about sticking to a routine, it's a mindset of refusing certain things because you know that they are bad for you. That is why those who are the most self-disciplined ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

Now that it’s summer, I need to go to the gym and eat healthy — and I should probably add meditation to the list, too. Not only do I need to start these habits; I need discipline to stick to them.

If you’ve been on a journey to self-discipline and success, you’ve probably heard it all: 5 A.M. wakeup times, ice baths, working out multiple times a day, and more. “No pain, no gain” has long been a ...

Self-control isn't something you're born with or without. It can be cultivated, according to author and psychiatrist Phil Stutz. Leading a fulfilling life requires discipline, Stutz said on a recent ...