You don’t need a punching bag or any equipment for this beginner shadow boxing workout! Learn the basic punches, like jab, cross, hook, and uppercut. Who says you need a heavy bag and gloves to get a ...
President Donald Trump participates in a roundtable discussion about ANTIFA. by Good Morning Washington TOPICS: BRENTWOOD, Md. (7News) — On this week's "Around Town" spotlight, Roxanne Strouk visits ...
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