It may be freezing cold or boiling hot outside your window, but no matter what your go-to excuse currently is for not exercising, building a basement gym can eradicate it, pronto. No time to commute ...

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...

You know when you finally drag yourself to the gym, and it's just packed? Do you know where that doesn't happen? In your own basement gym. While the space may lack polished floors or painted walls, ...

Bodies come in all shapes and sizes. So why should home gyms be cookie cutter basement rooms best described as dated torture chambers? “For the wealthy who don’t want to leave their estates and share ...

Newlyweds Ben and Jessica Inman of Alexandria bought their first home in May. “A lot of our first ‘dates’ were at the gym,” wrote Jessica, “and we both like to work out in our spare time.” They want ...

The coronavirus shutdown has the 49ers’ Kyle Juszczyk frequenting a remote cabin and engaging a workout routine that includes chopping wood, lifting logs and dragging his wife in a sled. A video the ...