Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting — and, as a result, your workout routine might be slipping. That’s ok ...
NEW YORK (WABC) -- The snow and ice has more people looking indoors for their workouts. There is a class that will take you to new heights while giving you a good core and arm workout - it is called ...
Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...
The “barre boom” as we know it first took off in the early 2010s and had everyone from your sister-in-law to your best friend’s mom arabesque-ing like there was no tomorrow. But what exactly is barre, ...
Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...
If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...
Today's edition of LAist's Workout Wednesday series was submitted to us by Lori Allen. Need a fast fix to squeeze into those skinny jeans and show off a shapelier rear in time for summer? If so, sign ...
While the studio is circled in mirrors and a ballet barre, you don’t have to be a dancer to take a Pure Barre class. There are, however, a few other requirements. Sticky socks are required so you ...
The ballerina trend is here to stay. When it comes to finding an exercise that works out every part of your body (and we mean, every part), it’s hard to go past barre. The ballet-yoga-pilates hybrid ...
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