In the basement of Penrose Hospital, a group of eight men and women push and pull chi, work with yin and yang and pretend they’re tigers pacing their cages. It’s not a play group for adults; it’s a ...

Dick Gibson said as he’s gotten a little older, he’s felt the strain on his muscles and joints. “I’m 63 years old, so these things do build up,” he said. To deal with that loss of flexibility, Gibson ...

On Tuesday afternoons, hundreds of students can be found practicing baguazhang, or eight diagrams palm, in the schoolyard of a primary school in Wenan county in Langfang, Hebei province. Among them is ...

The dance drama, Wing Chun, features five types of Chinese kung fu, such as wing chun, baguazhang, or eight fixed palms, and tai chi. It will tour around the country this year, aiming to popularize ...

Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. For a beginner, Bernard will start with simple exercises ...

A baguazhang master teaches the martial art at a primary school. [Photo provided to China Daily] The theory and practice of baguazhang is taught at 25 schools in 13 townships, according to the local ...