What if something as simple as drawing a picture could make you feel better? Art therapists say this form of expression can help people with a range of issues. Marie Mauro is a board certified ...

Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

I looked down as I wandered the art store near my former therapist's office. Seeking freedom from a depressive episode, I wasn't certain how to make the best use of my appointment. I felt like a bird ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Chandigarh, Jun 8 (PTI) Colours, paint brushes and sketch books are unlikely tools, but they are supporting Punjab’s fight against drug addiction under the “Yudh Nashian Virudh” campaign. Art therapy ...

Creativity can be a wonderful way to support your mental health, and with everything going on in the world, it might be an especially healing and underrated mode of self-care right now. If the news ...

Beginning something new can be a challenge. My clients have often tried everything and are excited to find newer approaches to their problems when everything else has failed. I am especially excited ...