Both can fight fatigue — but one option comes with fewer risks and longer-lasting benefits. Here’s what nutrition and fitness ...

March is National Caffeine Awareness Month, and as the name implies, awareness of our caffeine consumption should be on our radars. While there are proven health benefits of caffeine, the Food and ...

Many people reach for energy drinks when they need an extra boost, with 64% of Gen Zers leading the charge. But doctors have long warned that these beverages can cause heart problems, anxiety, ...

Everything in moderation is a common, and common sense, aphorism. But apparently one man didn't get the memo when it came to his energy drink consumption. MORE: Children's mental health improved after ...

Energy drinks can feel like a quick fix on busy days, especially when focus or motivation starts to dip. The effects, however ...

Athletes are always looking for the latest, greatest ways to help them boost their performance. Is taurine the way to that? Some medical studies have found taurine, an amino acid, to help with ...

Sometimes, you need more than just an iced coffee to get you through a mid-day slump. If your go-to caffeine boost is an energy drink, Starbucks has something new for you. Joining the brand’s ready-to ...