We are about to bid adieu to days of wavering heat. So how about a nice and refreshing session of aqua aerobics? Celebrity fitness trainer Yasmin Karachiwala recently shared a couple of workout videos ...

These day, various fusion and experimental fitness methods like aqua aerobics have become a "growing trend" to counter the effects of a modern, stress-filled life, say experts. Mumbai-based fitness ...

Local seniors have been enjoying an aqua aerobics class for the past three years at the HealthSport pool, across the way from the Arcata Senior Dining Center. The class was the brainchild of Darsty ...

The city is now riding the wave of a hot new fitness module - aqua aerobics. All set to give Chennaiites a liquid experience, aqua aerobics looks poised to take fitness world by storm, thanks to its ...

Trudging on the treadmill while listening to house music at the gym is now passé. Enter aqua aerobics. An intense workout, aqua aerobics comprises rhythmic co-ordinated hand and foot movements done ...

The super fit and gorgeous Katrina Kaif, is an inspiration to all when it comes to her perfectly toned body. The stunning actress is undoubtedly a pro when it comes to flaunting her perfectly toned ...

The idea that aqua aerobics is reserved for the likes of pensioners is so outdated that it’s probably kept many people away from the many new water-based fitness classes on offer today. No matter your ...

It's 7:30 on a winter Tuesday morning, and at an indoor pool in Melbourne's east, a 96-year-old instructor is gently revving up his charges to perform an enthusiastic underwater can-can. Bill Stevens, ...

Aqua fitness is the latest fad in the world of fitness and this trend is fast catching up in India too. The word exercise reminds one of sweat and exhaustion, but let's stop you before you think of ...

Aqua aerobics includes exercises like cardio, pilates and kickboxing. It is a useful training method for obese people or the ones suffering from arthritis. As people have become more aware of the ...

Aerobics: Classic class moves, such as marching on the spot, star jumps and knee lifts, focus on the calves, bottom, hips and thighs. Not so good for the upper body, though, because there's no ...