To get a smooth consistency, blend all the ingredients well. Start by blending apples and liquid (water or plant-based milk) ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Apples are a rich source of antioxidants, low in fat, sodium and cholesterol and a good source of vitamin C and fibre from ...

As the crisp air of autumn approaches, Robeks, the destination for fresh and innovative smoothies, juices, acai bowls, and premium toasts, is celebrating the season with the return of its fan-favorite ...

Satisfy your sweet tooth with great desserts that you can enjoy while staying healthy. Here, Giada de Laurentiis makes chocolate fig bites, peach and blueberry crumble, fruit spring rolls, and a ...

1. Preheat your oven to 180° C. Spread your almond flakes on a baking sheet and roast them in your preheated oven at 180° C for about four minutes until they are golden in colour and give off a toasty ...