Psychologist and parenting expert Dr. Meredith Elkins shares her best advice for how to raise more confident and resilient ...

Gen Z teens and tweens are experiencing anxiety at higher rates that previous generations. Gun violence, social media, and an unstable economy all contribute to their mental health struggles. Parents ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...

As schools reopen, a trauma counsellor shares practical strategies to help learners manage anxiety and adjust to the ...

(CNN) — It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young. Many people might vividly ...

School anxiety in children can manifest in physical complaints and behavioral changes. Parents are urged to validate their ...

Anxiety is a family inheritance nobody wants to pass down. Yet anxious parents often watch helplessly as their children develop the same fears, worries, and avoidance patterns they’ve struggled with ...

Things have changed a lot for kids since Leanza began practicing in 1995 -- and while she was in school -- including the influence of social media. In previous generations, a harmful rumor going ...

The beginning of a new school year is often defined by anticipation. For some students, the newness brings excitement. For others, the unknown sparks anxiety. However the kids in your life respond to ...

Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...