As a CBT (Cognitive Behavioral) therapist, Anahata uses logic and humor to inspire healing and change. She loves working with thoughts of all varieties and provides a comfortable and supportive ...

While Boulder has an abundance of holistic wellness offerings, Jennifer Grande, Licensed Massage Therapist, noticed there was still a niche to fill in Longmont where she’s lived for almost two decades ...

I love working with creative, spiritual and high performing adults with a trauma history and relationship challenges. We find the relationship patterns that don't serve you. If talk therapy hasn't ...

The fourth Chakra of the Chakra system – The Anahata Chakra or the heart chakra colours our life with beauty, love, compassion, and peace. At the centre of our chest, this energy centre is driven by ...

Anahata Sabat (formerly Jamie Sabat), founder of Plant Magic Bottle Shop, is making waves in the non-alcoholic space, as ...

Join me in a 10 min upper body morning yoga practice for the heart anahata chakra. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Good morning everyone, thanks for joining ...

Yoga is an activity that comprises many physical, mental and spiritual elements to boost overall well-being. Its origins can be traced to northern India, more than 5,000 years ago. The practice ...

The Fairfax Symphony Orchestra opens its 2025 season with a concert celebrating love in its many forms, conducted by Music Director Christopher Zimmerman. The program features the Regional Premiere of ...

The sculptural facade of this house in the Indian city of Belgaum comprises staggered blocks containing rooms that extend out from a central plant-filled courtyard. Padival House was designed by local ...